Well here it is Monday again and time for me to plan my menu but wait..what has changed from last week. I have decided that I am tired of being the fat cheap momma. I am now the frugal healthy melting momma. I am using the Isagenixprogram to help me melt. So two of my meals a day are meal replaced with yummy chocolate shakes. Yes they do taste good! With that said I am replacing breakfast and lunch with them and having a healthy dinner with Roo while still watching my budget…after all my cheap, um frugal habits arent going anywhere. Roo is taking the Isakids multi Vitamin and getting a well balanced diet after all she is ten.
So avaiblabe for Roo for breakfast
Cereal( Rice Krispes, MultiGrain Cherrios or Corn Flakes), eggs, wholewheat toast, orange juice and maybe whole grain pancakes on Saturday. Fresh fruit: mango, strawberries, apples, and grapes are in the house.
For lunch ( she eats at school)- bagels, wholewheat rolls, cooked ham, turkey meat,chicken, cheese, yogurt tubes, salad fixings, and serving size pudding or fruit cups are in the house. As well chicken noodle soup or pasta are available too.
For our dinner menu-
Monday-Grilled chicken breast salad–making this with spinach leaves, chicken breast( sale item), tomatoes, Parmesan cheese, a 1/2 cup of croutons and a low fat dressing….lucky for me Roo loves salad!
Tuesday-Turkey Sausage(again sale item), wholegrain brown rice, broccoli
Wednesday- Easy Veggie Chili with TVP, roll
Thursday- Chesse Omelettes, tomato slices
Friday-Homemade Cheese Pizza and a garden salad
Saturday- we have been invited out
Sunday- TVP taco salad
Now if you want to follow my journey as I melt you can read me over at Life and Times of a Melting momma. I will be blogging my journey to that healthier me. For now I am off to fellow blogger, Canuck, and great giveaway host Laura’s to read what everyone is cooking this week.Thanks again for the task manager Laura!