Well today I am off for to the dentist. Since mid December I have been in dental pain and too chicken to go to the dentist. First here in Toronto there aren’t many dentists who will take an Ontario Works client. When you are poor and live in the city it is harder to access dental care at least it is here in Canada. But luckily I found one who will do the emergency treatment that I need. But for the long run she was telling about some programs that are here. Since then I have found that many major cities across Canada and even North America have options similar to this. So why not take care of your mouth? For a long time for me it was a fear factor. Don’t know why or where it began but I feared the dentist.
So where to go here in the city first to get my teeth cleaned there are several options George Brown offers free cleaning, as do many other private colleges here in the city that train dental hygienists. So no more excuses for teeth not being cleaned, you do however have to be available for about 5 appointments. For things like needed fillings, root canals and like there is the University of Toronto and there is a cost. The cost is 1/3 what you would have to pay at a dentist’s office. In Hamilton they have the Dental Bus for emergencies and a local dental hygenie college so i do remember what is there.
So after many years of hating my mouth it is time that I attack the issues of poor dental care. If you are anything like me you can do it too just search out your local programs.
Here it is another windy winter day and this mom is trying to keep our house as healthy as can be. One of the ways I am able to do this here in Toronto is by getting a Good Food Box. It works for me. What is a good food box? It is a communal way of getting healthily locally grown mostly veggies and fruit at a great price. Food comes direct from farmers and the Ontario Food Terminal.
In more and more communities you can find ways to be both cheap and healthy. Look for our own local community foodshare programs they are wonderful at least the one here is.
Here is a sample of what I get in a $17 box: 5 pounds of potatoes, a green cabbage, a bag of bean sprouts, a head of lettuce, a bag of spinach, a bunch of green onions, a green pepper, a pound of tomatoes, 2 sweet potatoes, 2 pomegranates, a bunch of bananas, a bag of oranges, and a bag of apples…
First I drop off payment and pickup my box at a local spot, I do this twice a month. It really helps me to eat healthy and it is cheap too! Here is a link to our local program and if you are here in Canada and looking for a local network you can find that on the site as well..
Now I am off too see what is working this Wednesday for others today here.
If you are a digital scrapbooker like me this will excite you. It is for a free ebook of poens that they are giving away as part of their countdown to Christmas.You put the item in your shopping cart and proceed to the checkout. You will NOT be asked for credit card info. After transaction is complete you can download your book on the last page.
But you must be quick because the offer expires today at Midnight EST! I have mine!
Go Here to shop for your free ebook! Thanks Computer Scrapbook!
Ogranizing Junkie is hosting another Menu Monday so here is mine for the week. It is going to be bit of a quiet week here so I can cook well. So here is what is planned for us this week
Monday-Backwards Night-breakfast for dinner(eggs,toast, bacon)($2.15)
Tuesday-Spaghetti Pie( we love this!), green salad($5.25)
Wednesday-Veggie Soup and Grilled Cheese($1.10)
Thursday-Turkey pieces, stuffing, mashed potatoes, corn($7.10)
Saturday-Using GC for Swiss Chalet that I got as a gift
Sunday- Asian porkchops, rice, carrots($2.05)
Coupons and savings for these meals where achieved by flyer shoping and using coupons from the Homebasics Mag and Save.ca, as well as trading on the Frugal Shopper site.
Christmas Tip #11–Had to recount my tips yesterday and realized that I had 10 out there so here is number 11…Make this season about connections and not presents. Reach out and get caught up with those that you need to..How? Email, Im, Call, Write plan a get together..this is the season where contact is so very wanted.
Today I am thankful that I had lots more energy then yesterday…that wee bit of down time revived me for the week..so today I applied for 3 more jobs, washed the floors and got my grocery list ready for tomorrow.
Can you believe that a mere 42 days( yes that is 6 weeks from now) many of us will be done unwrapping presents? Melanie over at Don’t Try this is hosting a Holiday Carnival..Question up for grabs is this! What are you giving? and where will you shop?
I am the Grinch who loves Christmas! So you all know that I have $175 budgeted for Roo( and I am the only buyer–everyone sends cash.I then have to put names to the presents), right so here is how that is being spent. She will get 2 tops(one bright pink, one orange) from my local consignment store that were new with tags on for$6, black leggings$9, socks from Value Village(free because of the gift certificates won-buy the way at Christmas they have a great new tag section that lets you find stuff on the cheap. Her wow gift from Santa is a Barbie Mp3 player (49.99 at Walmart), it is interactive with their new website Barbie Girls (she is loving this site). She gets pjs every year$16.97 at Walmart( this year she is getting high school musical ones as we are going to see High School Musical on Ice). She also will get the Reindeer Webkinz. I will also hit Indigo ( right now you can get a book for $1 for the next 3 days, but be quick cause they are limited and they have FREE shipping if you spend over $39)to pick up a great book, their outlet section is a favorite place of mine. She is also getting from me a keyboard that I found for $19.99 ( For me this and Roo is a great match because every time we go to church she seeks out a piano!). At Starbucks I found a great game for under $10, It is part of the Cranium family so that too will be under the tree. In her stocking are going to the High School Musical on Ice tickets that I won. So as you can see I am under budget and she is going to have a good time under the tree.
So do want to know what this Mom would love? Just in case you want to send me anything? Pajamas, socks, Turtles, and of course bling in the form of a lil pink computer that well right now I am trying to win. See that Dell link! If you are up here in Canada you can win one and a trip for the family too! Wouldn’t that make a great present under my tree!
Now My Christmas Tip for today from the Grinch who loves Christmas is this: All they need is this…a wow from Santa, something to read, something they need, and something to grow with. Children don’t need to see oddles of hard earned dollars under the tree for what will that teach them but greed.
Today I am thankful for a temp job even if it is only for today. I am babysitting and the $40 earned gets to go into my birthday fund…or maybe I will splurge on me in December and go and see Keith Urban in concert( he is coming back to Toronto).